Saturday, September 20, 2008

Pan-Fried Flounder with Squash Saute and Roasted Potatoes





I was in the mood for some seafood this week, and while we usually go for salmon (because we all like it and it's on sale often), the local grocery store surprised me by having flounder that looked relatively decent at a relatively low price. Plus, it was wild caught - bonus!!



I actually had very little to do with this meal, but it was so good I just had to share. Plus, I haven't been doing much cooking at all lately, what with my new job and all. Mike decided to pan-fry the flounder with panko breadcrumbs (I finally found some!) and roast some new potatoes, while Nils did the Squash Saute. That squash recipe is excellent - I like zucchini, but it had to be done right - it can NOT be slimy or squishy!! I highly recommend that you try this recipe!
On top of the fish is minced garlic and parsley - a great way to give it a little more flavor! The fish was crispy and delicious. I think Nils enjoyed dinner, because I caught him doing this with the leftovers:


1 comment:

Dee said...

Well, I guess that is one way to clean the frying pan. LOL